Conditioning
Wether it’s on the rower, treadmill or one of the bikes, there is plenty of equipment to develop your stamina and build up you cardiovascular system in the designated cardio area!
Olympic weightlifing
A full squat rack and matted area for deadlifts, cleans & jerks. If you’re an athlete or just someone looking to develop serious power. The equipment is here for you!
Expertise
Over a decade’s worth of experience, research and learning mean that whatever questions or problems you have with your programming, rechnique or motivation, there’ll be someone on had to help.
Strength
With modern plate-loaded strength equipment for all your muscle toning and building.
The sky is the limit, as you get stronger you’ll just add more weight to keep progressing!
